1 - ?A song of ascents.?
"They have greatly oppressed me from my youth," let Israel say;

2 - "they have greatly oppressed me from my youth, but they have not gained the victory over me.

3 - Plowmen have plowed my back and made their furrows long.

4 - But the Lord is righteous; he has cut me free from the cords of the wicked."

5 - May all who hate Zion be turned back in shame.

6 - May they be like grass on the roof, which withers before it can grow;

7 - a reaper cannot fill his hands with it, nor one who gathers fill his arms.

8 - May those who pass by not say to them, "The blessing of the Lord be on you; we bless you in the name of the Lord."